Kamya Punjabi age is 46 years old as of 2026, and she remains one of the most recognized faces in Indian television.
Born on 13 August 1979 in Mumbai, Maharashtra, she built a career spanning over two decades in TV, films, and reality shows.
From iconic negative roles to a powerful second marriage, her personal and professional journey has kept audiences consistently engaged.
This article covers everything about Kamya Punjabi’s age, biography, career highlights, relationship history, family life, and current status in 2026, all in one place with verified facts and detailed context.
Quick Facts Table
| Detail | Information |
|---|---|
| Full Name | Kamya Punjabi (also known as Kamya Shalabh Dang) |
| Date of Birth | 13 August 1979 |
| Age in 2026 | 46 years old (turns 47 on 13 August 2026) |
| Birthplace | Mumbai, Maharashtra, India |
| Zodiac Sign | Leo |
| Religion | Hinduism |
| Nationality | Indian |
| Profession | Actress, Model, Politician |
| Height | 5 feet 7 inches (170 cm) |
| Weight | 58 kg |
| First Husband | Bunty Negi (married 2003, divorced 2013) |
| Second Husband | Shalabh Dang (married 10 February 2020) |
| Daughter | Aara Negi |
| Step-Son | Ishan Dang |
| Political Party | Indian National Congress (joined 27 October 2021) |
| Net Worth | Approx. Rs 7 Crore ($1–5 million USD) |
Early Life and Family Background

Kamya Punjabi was born on 13 August 1979 in Mumbai, Maharashtra, into a Punjabi Hindu family. Her mother’s name is Nanda Punjabi. Her father is a Mumbai-based businessman whose name has not been publicly disclosed.
She has two younger sisters named Sonia Punjabi and Mala Punjabi. Kamya grew up in Mumbai and was exposed to the entertainment world from a young age through modeling.
Her educational background has not been widely shared in public interviews. She is known to have focused on her modeling and acting career from a very early stage in her life.
Physical Appearance
Kamya Punjabi stands at 5 feet 7 inches tall, which is 170 cm. Her weight is approximately 58 kg and her body measurements are reported as 33-25-33.
She has black hair and brown eyes. She is well known for her stylish appearance on and off screen, and she is often seen wearing nose pins, which have become something of a signature accessory for her.
She has a tattoo on her right shoulder. She is a fitness-conscious person who visits the gym regularly to maintain her appearance.
Career Beginnings: Modeling and Early TV
Kamya Punjabi began her professional career as a model. She worked with several fashion designers and used her modeling work as a launchpad into acting.
In 1997, she featured in a music video called Mehndi Mehndi. In 2003, she appeared in the music video Kala Shah Kala by Anamika. These early appearances helped build her visibility in the industry.
Her acting debut came in 2001 with the TV horror show Ssshhhh… Koi Hai. The show gave her the exposure she needed to move into more prominent television roles.
Bollywood Film Appearances
Before fully committing to television, Kamya Punjabi made small appearances in several Hindi films. These were supporting or background roles rather than lead parts, but they gave her experience working on major film productions.
| Film | Year | Notes |
|---|---|---|
| Kaho Naa… Pyaar Hai | 2000 | Minor role on a cruise ship scene |
| Phir Bhi Dil Hai Hindustani | 2000 | Supporting role |
| Na Tum Jaano Na Hum | 2002 | Background appearance |
| Yaadein | 2002 | Speaking scene alongside Kareena Kapoor |
| Koi Mil Gaya | 2003 | Inhabitant of the hill station |
| Maa Aavida Meeda Vottu… | 2003 | Telugu film; played Prakash Raj’s fiancé |
These roles kept her visible in Bollywood circles, but television was where she would truly make her mark.
Television Career: The Rise to Fame
Kamya Punjabi’s television career gained serious traction in the early 2000s. She appeared in Astitva…Ek Prem Kahani in 2002, where she played the character of Kiran. The show gave her critical recognition.
She then appeared in Woh Rehne Waali Mehlon Ki in 2005, which further boosted her profile. Her performance in that show also became part of a significant chapter in her personal life.
Her real breakthrough came in 2006 with the Zee TV serial Banoo Main Teri Dulhann. She played the negative lead character Sindoora Pratap Singh, one of the most memorable villains in Indian television history. This role turned her into a household name.
Complete TV Serials List
| TV Serial | Year | Channel | Role/Notes |
|---|---|---|---|
| Ssshhhh… Koi Hai | 2001 | Star Plus | Acting debut |
| Astitva…Ek Prem Kahani | 2002 | Zee TV | Played Kiran |
| Woh Rehne Waali Mehlon Ki | 2005 | Sony TV | Popular role |
| Banoo Main Teri Dulhann | 2006 | Zee TV | Played Sindoora |
| Piya Ka Ghar | – | – | Positive role as Simran |
| Beintehaa | 2014 | Colors TV | Significant role |
| Maryada: Lekin Kab Tak | – | – | Positive character |
| Kyun Hota Hai Pyaar | – | – | Positive character |
| Shakti – Astitva Ke Ehsaas Ki | 2016 | Colors TV | Played Preeto Kaur Singh |
| Neerja…Ek Nayi Pehchaan | – | – | Featured role |
The Iconic Role: Sindoora in Banoo Main Teri Dulhann

The character of Sindoora Pratap Singh in Banoo Main Teri Dulhann is the role that defined Kamya Punjabi’s career for many years. She played opposite Divyanka Tripathi Dahiya and Sharad Malhotra in the serial.
Her performance was so powerful that it earned her the Indian Telly Award in 2007. The role established her as one of the top vamp actresses on Indian television and opened doors for many more negative character offers.
After Banoo Main Teri Dulhann, she continued to receive and accept complex negative roles consistently throughout her career. She later returned to television screens with the character of Preeto Kaur Singh in Shakti – Astitva Ke Ehsaas Ki in 2016, again in a role that drew major audience attention.
Reality Television: Comedy Circus and Bigg Boss 7
In 2008, Kamya Punjabi participated in Comedy Circus on Sony TV alongside comedian Rajiv Thakur. The show revealed a completely different side of her personality, her humor and spontaneity, to the audience.
In 2013, she entered the Colors TV reality show Bigg Boss 7 as a contestant. She was one of the most memorable and outspoken housemates of that season. She was evicted on day 91 of the show. The season was ultimately won by Gauhar Khan.
Her time in the Bigg Boss house brought her massive popularity beyond just her television serial fanbase. She became known for her bold opinions and strong personality on the show.
She also participated in multiple seasons of the Box Cricket League, an Indian celebrity cricket event, further strengthening her public profile.
Stage Debut: Pajama Party (2019)
In 2019, Kamya Punjabi made her theatrical debut with the stage play Pajama Party. She performed alongside fellow TV actress Kavita Kaushik. This was a new dimension to her career and showed her willingness to explore different performance formats.
The play was well received by audiences and gave her a chance to connect with fans in a live, interactive setting rather than just through a screen.
Political Career: Indian National Congress
On 27 October 2021, Kamya Punjabi formally joined the Indian National Congress party. This marked her entry into politics and added a completely new chapter to her public life.
She has been known for openly expressing her views on social and political matters through her social media platforms even before joining a political party. Her entry into Congress was a natural extension of her outspoken nature.
As of 2026, she continues to be associated with the Indian National Congress while remaining active in the entertainment industry.
Relationship History: First Marriage to Bunty Negi
Kamya Punjabi’s first marriage was to businessman Bunty Negi. They got married in 2003. Their married life began showing cracks soon after, and they filed for divorce in 2006.
However, the couple decided to give their relationship another chance and withdrew the divorce papers. In October 2009, they welcomed a baby girl together named Aara Negi.
But the problems in their marriage resurfaced, and they finally got divorced in 2013. Bunty Negi reportedly accused Kamya of having an affair with her co-star from Woh Rehne Waali Mehlon Ki, actor Nimai Bali, who is also the cousin of Bollywood actor Sanjay Dutt.
Relationship History: Karan Patel
After her divorce from Bunty Negi, Kamya Punjabi was linked to popular TV actor Karan Patel. They reportedly met while filming the Box Cricket League in 2014 and began dating shortly after.
The relationship lasted for approximately four years before coming to an end in 2015, according to various reports. Karan Patel later married actress Ankita Bhargava.
Despite the breakup, there was no public bitterness between the two. When Kamya eventually got married to Shalabh Dang in 2020, Karan Patel publicly wished her well.
Relationship History: Manveer Gurjar
In 2018, there were widespread rumors that Kamya Punjabi was dating Manveer Gurjar, the winner of Bigg Boss 10. The two were frequently spotted at parties and public events.
However, neither Kamya nor Manveer ever officially confirmed or acknowledged the relationship. The rumors died down without any formal statement from either party.
Second Marriage to Shalabh Dang
Kamya Punjabi met healthcare professional Shalabh Dang in February 2019. The meeting was initially work-related. Kamya had sought medical advice through a mutual contact and was connected to Shalabh over the phone.
When Shalabh visited Mumbai in February 2019 for work, they met in person for the first time. The friendship gradually turned into love. Shalabh proposed to Kamya for marriage, and she accepted.
The couple got married on 10 February 2020. Kamya’s daughter Aara and Shalabh’s son Ishan from his previous marriage were both present at the wedding. The ceremony was an intimate affair attended by close friends and family from the television industry.
Shalabh Dang is a senior healthcare executive who has worked with companies including Philips India, Idea Cellular, Tata Teleservices, Etisalat, Vodafone, and Fortis Healthcare Limited, where he served as Group Head of Sales for Domestic and International Business.
He received the Healthcare Transformation Leaders’ Award in 2019 and the Top 100 Global Healthcare Leader FY’20 award in 2020.
Current Relationship Status in 2026

As of 2026, Kamya Punjabi is married to Shalabh Dang and the couple continues to live together in Mumbai. She is a mother to her daughter Aara and a step-mother to Shalabh’s son Ishan.
She remains active on social media where she regularly shares updates about her family life, her work, and her political views. The marriage has been widely regarded as one of the most positive chapters in her personal life.
Children and Family Life
Kamya Punjabi’s daughter Aara Negi was born in October 2009 from her first marriage to Bunty Negi. Aara has appeared briefly on social media alongside her mother and is frequently mentioned in interviews.
After marrying Shalabh Dang, Kamya also became a stepmother to his son Ishan from his previous marriage. Both children were present at her second wedding in February 2020, and the family has appeared together in several public photos.
Kamya is known for being very close to her family. She has spoken openly in interviews about the importance of balancing her demanding career with her responsibilities as a mother.
Net Worth and Income Sources
Kamya Punjabi’s net worth is estimated at approximately Rs 7 Crore, which is equivalent to $1 million to $5 million USD depending on the source and calculation method.
Her primary income sources include her television acting work, reality show appearances, stage performances, brand endorsements, and her political career. She also owns property in Mumbai.
Her husband Shalabh Dang has a strong income from his senior executive role in the healthcare sector, making them one of the more financially stable couples from the Indian TV industry.
Awards and Recognition
Kamya Punjabi has received multiple awards throughout her career, primarily for her negative character portrayals in Hindi television serials.
Her most notable award was the Indian Telly Award in 2007 for her role as Sindoora Pratap Singh in Banoo Main Teri Dulhann. This award came at the height of her popularity and confirmed her status as one of the finest character actresses in the industry.
She has also received nominations and recognition at other television award functions for roles in Shakti – Astitva Ke Ehsaas Ki and other significant productions.
Social Media Presence
Kamya Punjabi is very active on Instagram, where she regularly posts about her personal life, family, work projects, and political opinions. She uses social media as a direct channel to communicate with her fanbase.
She is also present on Facebook and Twitter and has a strong following across all platforms. Her social media activity increased significantly after her marriage to Shalabh Dang and after joining the Indian National Congress in 2021.
She frequently uses her platform to comment on social issues, Bigg Boss seasons, and fellow television actors, keeping her name in public conversations consistently.
Personal Interests and Personality

Kamya Punjabi is known to be a deeply religious person and an ardent devotee of Lord Ganesha. She has spoken about her faith in multiple interviews.
She loves animals and owns a pet dog. She enjoys traveling and attending social gatherings. She is well known in television circles for being outspoken, direct, and fiercely loyal to people she cares about.
Actor Kushal Tandon, her co-contestant from Bigg Boss 7, is her rakhi brother. She has maintained a long friendship with comedian Rajiv Thakur since their Comedy Circus days. She is also close friends with TV personality and producer Vikas Gupta.
The late television actress Pratyusha Banerjee was one of her closest friends. After Pratyusha’s death in 2016, Kamya released a short film titled Hum Kuch Keh Naa Sakey in her memory, which later led to a defamation lawsuit from Pratyusha’s boyfriend Rahul Raj Singh. The case drew significant media attention.
She is a Leo by zodiac sign, born on 13 August, and many fans and followers associate her bold and expressive personality with the traits of that sign.
Kamya Punjabi Age Timeline
| Year | Age | Major Life Event |
|---|---|---|
| 1979 | Born | Born on 13 August 1979 in Mumbai |
| 1997 | 18 | Featured in music video Mehndi Mehndi |
| 2001 | 22 | Acting debut on Ssshhhh… Koi Hai |
| 2002 | 23 | Appeared in Astitva…Ek Prem Kahani |
| 2003 | 24 | Married Bunty Negi; appeared in Koi Mil Gaya |
| 2006 | 27 | Became famous as Sindoora in Banoo Main Teri Dulhann |
| 2007 | 28 | Won Indian Telly Award |
| 2008 | 29 | Participated in Comedy Circus |
| 2009 | 30 | Daughter Aara born in October |
| 2013 | 34 | Divorced Bunty Negi; entered Bigg Boss 7 |
| 2014 | 35 | Started dating Karan Patel |
| 2016 | 37 | Played Preeto in Shakti – Astitva Ke Ehsaas Ki |
| 2019 | 40 | Met Shalabh Dang; staged debut in Pajama Party |
| 2020 | 41 | Married Shalabh Dang on 10 February |
| 2021 | 42 | Joined Indian National Congress on 27 October |
| 2026 | 46 | Active in entertainment and politics |
Frequently Asked Questions (FAQs)
What is Kamya Punjabi’s age in 2026?
Kamya Punjabi is 46 years old in 2026. She was born on 13 August 1979 and will turn 47 on 13 August 2026.
What is Kamya Punjabi’s real name?
Her full name is Kamya Punjabi. After her second marriage she is also known as Kamya Shalabh Dang. She is sometimes spelled as Kamya Panjabi.
Who is Kamya Punjabi’s current husband?
Kamya Punjabi is currently married to Shalabh Dang, a senior healthcare executive. They married on 10 February 2020 in an intimate ceremony in Mumbai.
How many times has Kamya Punjabi been married?
She has been married twice. Her first marriage was to businessman Bunty Negi from 2003 to 2013, and her second marriage is to Shalabh Dang since February 2020.
Does Kamya Punjabi have children?
Yes, she has a daughter named Aara Negi from her first marriage to Bunty Negi. After marrying Shalabh Dang, she also became stepmother to his son Ishan.
What is Kamya Punjabi best known for?
She is best known for playing the negative character Sindoora Pratap Singh in the Zee TV serial Banoo Main Teri Dulhann in 2006, which won her the Indian Telly Award in 2007.
Did Kamya Punjabi participate in Bigg Boss?
Yes, she was a contestant on Bigg Boss 7 on Colors TV in 2013. She was evicted on day 91 of the show. The season was won by Gauhar Khan.
What is Kamya Punjabi’s net worth?
Her net worth is estimated at approximately Rs 7 Crore, which is roughly $1 to $5 million USD. Her income comes primarily from television, endorsements, and stage work.
Is Kamya Punjabi involved in politics?
Yes, she joined the Indian National Congress party on 27 October 2021 and remains associated with the party as of 2026.
What is Kamya Punjabi’s height and weight?
Kamya Punjabi is 5 feet 7 inches tall, which is 170 cm. Her weight is approximately 58 kg.
Conclusion
Kamya Punjabi age in 2026 is 46, and she stands as one of the most enduring personalities in Indian television.
From her early days as a model to her breakthrough as the iconic villain Sindoora, from a difficult first marriage and divorce to finding love and stability with Shalabh Dang, her journey has been marked by resilience and reinvention.
Her entry into politics and her continued presence on social media show that she remains as relevant today as ever.
Whether you know her from Banoo Main Teri Dulhann, Bigg Boss 7, or Shakti – Astitva Ke Ehsaas Ki, Kamya Punjabi’s story is one of a woman who consistently adapted, persisted, and thrived on her own terms.
